top of page

Wellthy Women Coaching

Personal Training & Nutrition Coaching

​

Strong. Vibrant. Unstoppable. Redefine Your Limits.​​

 

"At Wellthy Women, my mission is to empower women to become the healthiest and strongest version of themselves; allowing them to live their lives with confidence, radiance, and strength."

Why Wellthy Women?

Let’s be real; online personal training & nutrition coaching is everywhere these days. So what makes Wellthy Women different?
 

Athlete's Back View

Coaching that’s actually affordable and sustainable

I believe high-quality coaching shouldn’t be reserved for a select few. Wellthy Women was built to be accessible without cutting corners. You’re not paying for fluff, trends, or one-size-fits-all plans; you’re investing in real coaching, real support, and strategies you can maintain long-term. No extremes, no crash dieting, no burnout. Just a smart, sustainable approach that fits your life and budget.

Fitness Portrait

 Truly personalized nutrition and strength training because no two bodies are the same

Your body, lifestyle, and goals are unique, and your coaching should be too. At Wellthy Women, both your nutrition guidance and strength training are fully personalized to you. We factor in your training history, preferences, schedule, metabolism, and goals to create a plan that works with your body, not against it. What works for someone else may not work for you, and that’s exactly why personalization matters here.

Battle Rope Workout

A results-driven approach that focuses on strength, confidence, and longevity

This isn’t about quick fixes or chasing the scale. Wellthy Women focuses on building strength, improving body composition, and creating habits that last. We prioritize progress you can feel; getting stronger, fueling your body properly, and showing up confidently in your everyday life. The goal is not just short-term results, but a healthier, stronger version of you for years to come.

Coaching Plans

Join the Community of StrongHers

Explore the diverse range of options suitable and customized for all health & fitness levels.

Not finding what you're looking for? Need to chat about pricing? Reach out to out to me and let's chat about a custom package. 

Strength Training
$120/month

What’s Included?

  • Initial Consultation Call:
    One-on-one call to review your goals, training history, lifestyle, and challenges so your program is built specifically for you from the start.

  • User-Friendly Workout App Access:
    All workouts delivered through an easy-to-use app where you can view your plan, track progress, and log weights and reps in one place.

  • Exercise Video Demonstrations:
    Every exercise includes video demos and written cues so you know exactly how to perform each movement with proper form and confidence.

  • Personalized Workout Programming:
    Customized workout plan based on your fitness level, goals, and the equipment you have available, designed to progress as you get stronger.

  • Flexible Training Options:
    Programs     tailored for at-home workouts, limited equipment, or a full gym setup—adjustable as your schedule or environment changes.

  • Private Messaging Support:
    Direct     access to your trainer for questions, accountability, exercise modifications, and ongoing support throughout your coaching experience.

Nutritional Coaching
$120/month

What’s Included?

  • 1 on 1 Nutrition Start-Up Session:  A private meeting to review your goals, lifestyle, current habits, and challenges. Together, we’ll create a clear, personalized nutrition focus that aligns with your training and life.

  • Personalized Goal & Habit Sheet: A customized sheet outlining your nutrition goals, habit targets, and simple, realistic action steps tailored specifically to you.

  • Personalized Meal Packet: Based on your completed nutrition questionnaire, I will create and you will receive meal and food recommendations that fit your preferences, schedule, and goals. No rigid meal plans, just flexible options you can actually stick to.

  • Personalized Eating Out Guide: Based on your completed nutrition questionnaire, I will research your common out-to-eat locations & provide  you with healthy options at each location to help you maintain consistency and keep to your goal.

  • Weekly Check-In Support: Weekly check-in messages to review progress, answer questions, make adjustments, and keep you consistent and accountable throughout the month.

Best Results

Combination Package
$200/month

What's Included?

​

Everything in both packages!

​

  • Initial 1:1 Consultation Call: In-depth review of goals, training, lifestyle, and nutrition habits.

  • Customized Workout Programming: Personalized plan based on goals, fitness level, and available equipment.

  • Workout App Access: All workouts delivered through an easy-to-use app with progress tracking.

  • Exercise Video Demos: Video demonstrations and cues for every exercise.

  • Flexible Training Options:

  • At-home, limited equipment, or full gym programming.

  • 1:1 Nutrition Start-Up Session:
    Personalized nutrition focus based on your lifestyle and goals.

  • Custom Goal & Habit Sheet:
    Clear, realistic nutrition goals and habit targets.

  • Personalized Meal Packet:
    Flexible meal and food recommendations you can stick to.

  • Personalized Eating Out Guide:
    Healthier options at your most frequented restaurants.

  • Weekly Check-Ins:
    Ongoing accountability, adjustments, and support.

  • Private Messaging Access:
    Direct access to your coach for questions and guidance.

Looking to Purchase a Program Instead?
(Not Personalized to Client)

Program Purchases:

​

  • 12-Week BEGINNER at Home Workout Program ($60)

    • No Equipment Necessary

    • One time purchase

    • 3 day per week commitment

 

  • 12-Week STRONG Women Workout Program  ($75)

    • One time purchase

    • 4 day per week commitment

    • Need access to standard gym equipment

    • For experienced women who are looking to significantly improve their strength

 

  • 12-Week Tone Up Workout Program ($75)

    • One time purchase

    • 4 day per week commitment

    • Need access to standard gym equipment

    • For experienced women who are looking to drop their body fat percentage and tone up

Who You'll Be Working With

Certified Personal Trainer & Performance Coach: Jill Hannah

As a Passionate Coach, Certified Personal Trainer, Certified Nutrition Coach, and Health & Fitness Fanatic, I have dedicated my life to transforming the well-being of those around me. My journey began as a college athlete struggling with an eating disorder, where I then discovered the incredible power of a healthy lifestyle, including strength training & nutrition, and now I channel that energy into inspiring and coaching women to reach their fitness goals. With an unwavering commitment to empowerment, I believe that every woman deserves to feel strong, confident, and capable in her own skin. Through personalized training and support, along with a background in psychology, I strive to create a nurturing environment that fosters growth, resilience, and self-love, proving that with the right guidance and motivation, anything is possible. Join me on this journey of transformation, and together, we'll unlock your potential and redefine what you believe you can achieve!

Education & Experience

Certified Personal Trainer & Certified Nutrition Coach
NASM

Master's Industrial & Organizational Psychology

Bachelor's Psychology

Minor in Sports Psychology & Forensic Psychology

Personal Trainer & Nutrition Coach

Hustle Strength & Performance

Strength & Conditioning Coach 
Pipeline Volleyball Club

Collegiate Volleyball Player
Trine University

bottom of page